Mistakes Even Healthy People Make
Medically Reviewed by Christine Mikstas, RD, LD on February 23, 2023
Written by Keri Wiginton
Too Little Sleep
1/15
Not Drinking Water First
2/15
Sitting Too Much
3/15
Brushing Too Soon After You Eat
4/15
Using a Cotton Swab in Your Ear
5/15
Cleaning With Peroxide or Alcohol
6/15
Not Wearing Sunscreen All Year
7/15
Avoiding Vaccines
8/15
Looking at Your Phone Before Bed
9/15
Not Checking for Drug Interactions
10/15
Not Cleaning Your Water Bottle
11/15
Drinking Diet Soda
12/15
Ignoring Your Mental Health
13/15
Vaping
14/15
Not Telling Your Doctor the Truth
15/15