Best & Worst Sushi for Your Health
Medically Reviewed by Christine Mikstas, RD, LD on August 28, 2022
Written by John Donovan
Know Your Sushi
1/15
Rice Is Just the Start
2/15
Good: Salmon
3/15
Good: Tuna
4/15
Good: Avocado
5/15
Good: Vegetarian/Veggie Roll
6/15
Good: California Roll
7/15
Good: Rainbow Roll
8/15
Not Good: Philadelphia Roll
9/15
Not Good: Shrimp Tempura
10/15
Not Good: Swordfish
11/15
Not Good: Shark
12/15
Iffy: Mackerel
13/15
Not Good: Marlin
14/15
Not Good: Dragon Roll
15/15