Test Your Knowledge About Fish
Medically Reviewed by Christine Mikstas, RD, LD on August 28, 2022
Question 1/17
Fresh fish is always healthier than frozen fish.
- True
- False
Question 2/17
The health risks from eating fish often outweigh the benefits.
- True
- False
Question 3/17
People who eat fish regularly have a lower risk of:
- Heart disease
- Stroke
- Depression
- All of the above
Question 4/17
Most of the health benefit of eating fish comes from:
- Omega-3 fatty acids
- Omega-6 fatty acids
- Omega-9 fatty acids
Question 5/17
Oysters raise libido.
- True
- False
Question 6/17
How many servings of fish per week does the American Heart Association recommend?
- 1
- 2
- 3
- 4
Question 7/17
"Sushi grade" raw fish is certified to be free of bacteria and parasites.
- True
- False
Question 8/17
Which of the following usually has the lowest percentage of calories from fat?
- Chicken
- Scallops
- Pork
Question 9/17
Eating fish can help your memory as you age.
- True
- False
Question 10/17
Wild fish always have more omega-3 fatty acids than farm-raised fish.
- True
- False
Question 11/17
Fish is supposed to smell "fishy."
- True
- False
Question 12/17
It's better to get omega-3 fatty acids from fish than from fish oil supplements.
- True
- False
Question 13/17
Cooking fish properly will kill worms and other parasites.
- True
- False
Question 14/17
Pregnant women should not eat fish.
- True
- False
Question 15/17
Seafood is the most common cause of food allergies.
- True
- False
Question 16/17
Even fried fish is good for you.
- True
- False
Question 17/17
Fear of fish is called:
- Aquaphobia
- Ichthyophobia
- Landlubberism
