Quiz: Heartburn Myths and Facts
Medically Reviewed by Zilpah Sheikh, MD on August 22, 2023
Question 1/10
Heartburn hurts your heart.
- True
- False
Question 2/10
Chewing gum can help heartburn.
- True
- False
Question 3/10
Using a lot of pillows when you sleep can make heartburn better.
- True
- False
Question 4/10
If you are overweight, the best way to stop heartburn is to drop some pounds.
- True
- False
Question 5/10
You’re most likely to have heartburn when you:
- Wear tight pants
- Lie down after a meal
- Both of the above
Question 6/10
Taking antacids too much can cause:
- Leg cramps
- Constipation
- Fatigue
Question 7/10
Which exercise is most likely to cause heartburn?
- Push-ups
- Leg lifts
- Lunges
Question 8/10
How long should you wait between dinner and going to bed?
- 1 to 2 hours
- 2 to 3 hours
- 3 to 4 hours
Question 9/10
What can you do if your heartburn gets worse after exercise?
- Eat protein
- Drink more water
- Cut back on your workout
Question 10/10
You can have GERD without having heartburn.
- True
- False