How to Keep Your Resolutions
Medically Reviewed by Dan Brennan, MD on November 23, 2022
Question 1/7
Resolution: Lose weight.Losing 15 pounds in a month is a reasonable diet goal.
- True
- False
Question 2/7
Resolution: Stop smoking.Going cold turkey is the best way to kick the habit.
- True
- False
Question 3/7
Resolution: Eat healthier.Getting rid of all junk food and soda in the house is the best way to get your family to eat better.
- True
- False
Question 4/7
Resolution: Exercise more.You need to sweat at the gym for an hour for it to count as exercise.
- True
- False
Question 5/7
Resolution: Stress less.Having a glass of wine is a healthy way to relax.
- True
- False
Question 6/7
Resolution: Keep this year's resolutions.You'll be more likely to have success if you tell some friends about your plans.
- True
- False
Question 7/7
Resolution: Take control of your finances.You’re so far in debt, there’s nothing you can do to recover.
- True
- False