1/8
One symptom of B12 deficiency is…
- Insomnia
- Fatigue
- Blurred vision
- Weight gain
2/8
Which factor(s) can increase your risk of vitamin B12 deficiency?
- Alcoholism
- Following a vegan diet
- Crohn's disease or celiac disease
- Age
- Weight loss surgery
- All of the above
3/8
What happens when you don't get enough B12?
- Your body can't make enough red blood cells.
- You're more likely to get a cold or the flu.
- You get hot flashes.
- You develop allergies.
4/8
If you have extremely low levels of B12 in your body, what could happen?
- Mental confusion and dementia
- Severe rages
- Stomach cancer
- Liver cancer
5/8
Which food has the most vitamin B12?
- Honey
- Orange juice
- Steak
- Tomatoes
6/8
How can you tell if you have a true B12 deficiency?
- Take an online quiz.
- Take a urine test at your doctor's office.
- Take a blood test at your doctor's office.
- Describe your symptoms to your doctor.
7/8
What medications can make it hard for your body to absorb vitamin B12?
- Some diabetes medications
- Some antibiotics
- Antacids
- Some seizure medications
- All of the above
8/8
How can you treat a B12 deficiency?
- Get more sunshine
- Take a vitamin
- Eat raw vegetables
- All of the above
