Healthy Seniors Medical Reference
- La tercera edad y el sistema de salud: Cómo adaptarse a las innovaciones
La manera en que los médicos y otros proveedores de servicios de salud ejercen la medicina está cambiando. Aquí tienes algunos consejos para recibir la mejor atención médica posible.
- Movilidad y Acceso: Cómo prepararte para los cambios que necesitas
A medida que envejeces, puede que te resulte más difícil moverte y realizar tus actividades diarias. Estos consejos te pueden ayudar a enfrentar esos cambios.
- Nutrición y ejercicio después de los 70
A medida que pasa el tiempo, el cuerpo necesita diversos alimentos y actividades para mantenerse fuerte y saludable. Descubre los mejores alimentos y ejercicios.
- Cómo puedes ser tu defensor de atención de salud
¿Cómo puedes asegurarte de que tu médico responda a tus preguntas, escuche tus inquietudes y tome las decisiones que deseas? Estos consejos te pueden ayudar.
- Cómo cuidar la salud de adultos mayores
Para asegurar el bienestar de los adultos mayores, es importante considerar medidas de seguridad en el hogar, atención médica y apoyo emocional.
- Cómo organizar los servicios de asistencia en el hogar
Contar con un proveedor de cuidados de salud en el hogar puede ser muy útil para ti y tu ser querido. Es importante elegir a alguien compatible, compartir información y mantenerse involucrado para que los servicios sean convenientes.
- Cómo evitar gérmenes en las clínicas médicas
A medida que envejeces, evitar enfermedades e infecciones puede ser más difícil. Descubre cómo reducir el contacto con gérmenes cuando visites al doctor, la farmacia, el hospital y otros entornos de salud.
- What Checkups Look Like in Your 50s and Up
What to expect when you see your doctor for annual checkups once you reach your 50s.
- Benefits of Annual Checkups in Your 50s and Older
Learn how yearly medical exams can keep help you catch health problems early and keep your chronic conditions under control.
- Five Ways Older Adults Can Get Age-Friendly Health Care
For older adults, there's been a shift in thinking. Doctors and nurses should focus on what matters to you, not what's the matter with you.
- The Doctor Will See You Now -- on Your Phone
Through conference calls and video chats, more and more doctors are scheduling telehealth visits. Here's what you can expect.
- Don’t Be Fooled by Ads: Medication Overload Is Real
All those TV commercials can make seniors feel like they're not taking enough medications, but in fact, too many drugs can be dangerous. Here's why.
- Me olvidé y quizá no sea problema
Olvidarse de las cosas es parte del envejecimiento, pero ¿cuándo es indicio de algo más?
- You Shouldn’t Need a Golden Ticket to Stay Mobile as You Age
The old way of thinking involved keeping older patients in bed for fear of falls. Now the approach is to get them up and moving.
- I Forgot -- and Maybe That’s OK
Forgetfulness comes with the territory of getting older, but when is it a sign of something more?
- Planning for Peace of Mind
Advance care planning can bring security to you and those who care about you. Here’s how to begin.
- Identificar la discriminación por edad y el tratamiento injusto en la atención de salud es el primer paso para eliminarlos
Cada día, más de 10,000 personas cumplen 65 años. Por eso, es fundamental generar consciencia sobre la discriminación por edad y conocer las formas de combatirla.
- Age-Friendly Health Care: Speaking Up About What Matters to You
Don't sit back and let your doctors take the steering wheel. It's important to take an active role in your health care.
- Identifying Ageism and Unfair Treatment in Health Care Is the First Step to Eliminating It
As more than 10,000 people turn 65 each day, it is critical that we shine a bright light on ageism in health care and find ways to combat it.
- The 4Ms of Age-Friendly Care – A Checklist for Better Health As You Get Older
Get to know the “4Ms.” They’ll help you talk to your provider so you can create an age-friendly care plan that’s tailored to your needs.
- How to Make Home Care Work
Having an in-home caregiver can help both you and your loved one. Here are the keys to making it a positive experience.
- Make the Most Out of Your Visit to the Doctor
How do you get your questions answered and feel more confident in your care? Learn how to prepare for appointments and prevent health problems as you age.
- Fight Germs at the Doctor’s Office
As you age, it may get harder to fight off disease and infection. Here’s how to stay safe at the doctor’s office and other places you may go for care.
- Mobility and Accessibility: Planning for Your Needs
As you age, it may get harder to move around and do your daily tasks. Here’s how to prepare for those changes.
- Nutrition and Fitness Needs After 70
As you age, your needs for nutrition and exercise change. Here’s what to do to get what you need now to stay healthy and active.
- Secrets to Aging Well
Want to live a long, contented, relatively healthy life? Then care for your body, mind, and spirit. Check out these science-backed secrets to aging well.
- Aging and Health Care: Dealing With New Advances
Health care looks a lot different than it did even a couple of years ago. Get up to date so you can get the best care now.
- Caregiving for Older Adults
From home safety to health care and emotional support, here are some of the things to consider when you're caring for an older adult.
- Be Your Own Health Advocate
The best health care comes when you actively partner with your doctor. Learn how be your own advocate and get the best treatment options for your needs.
- Surprising Health Challenges of Aging
Some health challenges can come on simply because you get older. Here are five surprising health challenges for your middle years and beyond.
- Scientific Secrets to Healthy Aging
What are the best ways to age with health and happiness? Here are 9 scientific tips.
- Ways for Women Over 50 to Keep Moving
Exercise is one of the best things you can do to stay youthful. Here are how women can stay active through middle age and beyond.
- What Is a DHEA Test?
DHEA is a hormone found in the adrenal glands that helps to make other hormones, like testosterone and estrogen.The DHEA-S test is done to check whether your adrenal glands are working well.
- What Is Pulsatile Tinnitus?
Do you hear a noise in your ear that’s synced with the rhythm of your heart? You may have pulsatile tinnitus.
- Troubleshooting Tips for Your Hearing Aid
A few problems are common for hearing aids. Follow these steps to see if you can fix the issue.
- New Hearing Aid? Tips to Help You Adjust
Hearing aids help a lot, but it can take time to get used to wearing one. Get help for a smoother transition.
- 6 Subtle Signs of Hearing Loss
Like going gray, hearing loss doesn’t happen overnight. Know the early signs so you can get help.
- Can My Hearing Loss Be Reversed?
Many types of hearing loss are reversible. Is yours?
- How to Balance Work and Caregiving
Being both a caregiver and an employee can be stressful. Use these strategies to help manage the work-life juggle.
- How to Handle Guilt and Other Caregiving Emotions
With caregiving, you might swing from feeling a deep connection to anger or sadness. Learn what feelings might come up and how to manage them.
- 7 Tips for Better Sex After 50
So you’re in your 50s or older. That doesn’t mean your sex life has to go into decline. Here are 7 tips to keep things interesting with your sexual partner.
- How to Plan for End-of-Life Care
When you plan for end-of-life care, you give peace of mind to yourself and your loved ones.
- Tips for More Energy, Better Mood With Age
Your energy level and mood can remain strong as you age. Sometimes, all it takes are changes to your diet, exercise routine, and the way you sleep.
- What's Normal Aging?
Achy joints, creaky knees -- they’re a part of aging. Or are they?
- Why Are My Ears Hairy?
Got hairy ears? Find out why.
- Why Is My Hearing Muffled?
Muffled hearing or hearing loss can be caused by many things from aging to airplane flights. Find out about these and other reasons for hearing problems.
- Sudden Hearing Loss: What You Need to Know
If you rely only on its name, you probably don’t have the whole story on sudden hearing loss. We tell you what you need to know.
- Rehab After Knee or Hip Replacement
Find out how physical therapy after knee or hip replacement surgery can ease your pain and stiffness and get you back doing the activities you love.
- 15 Medical Conditions That Make It Tough to Eat
Some medical conditions can make it hard to eat, chew, digest, or keep your food down. In many cases, there are things you can do to help offset those problems.
- Elder Abuse: Know the Signs
Keep your loved ones safe by knowing the signs of elder abuse and neglect and how to stop it.