Heart Health Videos
Key Heart Numbers During Exercise
- How To Recognize the Signs of an Unhealthy Heart
From chest pain to swollen ankles, learn how to spot a weak heart.
- Best Foods: Good Fats for Your Heart
Stock up on these heart-healthy staples, rich sources of good fats.
- Exercise and Your Heart
Regular exercise does wonders for your heart. Break a sweat and get your blood pumping to reap these benefits.
- Ways Pets Help Your Heart
Your pet has your heart, but did you know they actually help prevent heart disease, too? Here’s how animals make you healthier.
- Health Check: Blood Pressure
Did you know that high blood pressure usually has no symptoms? That’s why it’s important to get your numbers checked regularly. Here’s what they mean.
- Fast Facts: Best Foods for a Healthy Heart
Keep your ticker strong with this list of doctor-approved staples.
- Countdown: Strategies to Care For Your Heart
Everyday ways to keep your heart healthy from cardio to flossing.
- How Does Fasting Help or Hurt Your Health? - Jan
Fasting is gaining in popularity, thanks to its many benefits, but it’s not a good idea for some people.
- Eat Heart Healthy
A diet filled with the right kinds of food is key to preventing heart disease.
- Tips to Care for Your Heart
Your heart relies on several factors to remain healthy, from what you eat to how you process stress.
- Myths and Facts About Your Heart
Does your heart attack risk drop once you stop smoking? Is a glass of red wine good for your ticker? Medical experts separate myth from fact.
- Countdown: Tips to Care for Your Heart - Sept
Your heart relies on several factors to remain healthy, from what you eat to how you process stress.
- Health Check: Salt and Your Heart - Sept
Too much salt can take a toll on your ticker. Simple diet swaps can keep your sodium intake in check.
- Myths and Facts: Your Heart - Sept
Does your heart attack risk drop once you stop smoking? Is a glass of red wine good for your ticker? Medical experts separate myth from fact.
- History of the Stethoscope
This medical device can detect problems during a routine medical exam. Get to know what prompted the stethoscope’s invention and how it evolved.
- Inside a Heart Attack
You may know what the telltale symptoms of a heart attack look like on the outside, but what happens inside of your body?
- What Is Holiday Heart Syndrome?
It’s the season to eat, drink, and be merry. But overdoing it around the holidays can cause a condition known as “holiday heart syndrome.” Learn what it is and how you can boost your odds of a heart-healthy holiday.
- Yoga Moves That Help Improve Heart Health
Flow through a few moves to open up your chest and improve circulation and heart health.
- Researchers Grow Beating Heart Cells on Spinach Leaves
Spinach is heart-healthy, but these scientists are taking it to a whole new level.
- Trans Fat Health Risks
Thousands of heart-related deaths every year are linked to trans fats. What foods contain this additive?
- How to Use an AED
What should you do when someone goes into cardiac arrest? Know how to handle an emergency before it happens with these steps.
- 7 Amazing Facts About Your Heart
How many times does your heart beat in a day? Is broken heart syndrome a real thing? Find out why your ticker is a fascinating organ.
- Are You Young or Old at Heart?
Is your heart actually older than you? Learn how to keep your ticker in tip-top shape.
- Is Alcohol Good for My Heart?
You’ve heard that red wine can help protect your heart, but what about beer and liquor? And how much should you drink?
- What to Know About Alcohol and Your Heart
The maxim that a little alcohol may be good for you may be wrong.
- Shift Work: Not for the Faint of Heart
Sandra Fryhofer, MD, talks about shift work and associated risks for heart attack and stroke.