Do You Know How to Choose Healthy Foods?
Question 1/10
Which is better for your family's hearts?
- Chicken breast
- Extra-lean ground beef
- They're about the same
Question 2/10
Which has less sugar?
- Vanilla ice cream
- Vanilla frozen yogurt
- They're about the same
Question 3/10
Which has fewer calories?
- A baked potato
- Brown rice
- They're about the same
Question 4/10
Which is a better choice for your kid's lunch box?
- Salami
- Deli ham
- They're about the same
Question 5/10
Which is healthier?
- White sugar
- Raw sugar
- They're about the same
Question 6/10
Which is the better breakfast choice?
- Whole wheat English muffin
- Whole wheat bagel
- They're about the same
Question 7/10
Which is better for your family?
- Instant oatmeal
- Regular oatmeal
- They're about the same
Question 8/10
Which has less sugar?
- Apple juice
- Orange juice
- They're about the same
Question 9/10
Which is better?
- Tilapia
- Salmon
- They're about the same
Question 10/10
Which is healthier?
- Vegetarian baked beans
- Baked beans with bacon
- They're about the same