How to Set Goals Quiz
Medically Reviewed by Dan Brennan, MD on November 23, 2022
Question 1/10
Which is a better goal?
- Get in better shape
- Walk three times a week
Question 2/10
Kids need to be teenagers before they can set goals.
- True
- False
Question 3/10
Telling other people about your family's goals is:
- A good idea
- A bad idea
Question 4/10
A bigger goal is always better.
- True
- False
Question 5/10
What's the best way to reach a big goal?
- Just do it!
- Break into smaller goals.
Question 6/10
It's OK to bribe your kids with rewards.
- True
- False
Question 7/10
Write down your family’s goal and:
- Have each person tuck it away somewhere special
- Put it on the refrigerator
Question 8/10
If you mess up, it's a sign your goal is too big and you should pick another one.
- True
- False
Question 9/10
New habits usually take 1 week to kick in.
- True
- False
Question 10/10
Which will help you succeed?
- Setting a time limit on your goal
- Leaving it open ended